"It Can Make It Harder to "Get It Up"

Erectile dysfunction is one of the most common chronic conditions that men face and being overweight dramatically increases the chances of an uncooperative, lazy penis. "Believe it or not, men who are just thirty pounds overweight are likely to experience ED by two and a half times more!" says sex coach Tara Radcliffe. "Also, obesity lowers testosterone in men, which is crucial for sexual function. So with that being said, keeping a healthy weight is almost mandatory in order for a man to stay erected." There's a common fan-favorite fruit that can help be a natural cure for ED—and is so healthy that eating right and shedding the weight will be a little bit easier.