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Aphrodisiacs: 10 Best Foods To Get You In The Mood
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By: Marc Andrei
| In: Sex
For many people, two things dominate the mind, so it’s no wonder they go hand in hand. Food and sex are closely linked - romantic meals, sweet treats, and let’s not forget that scene from Nine and a Half Weeks. In fact, we’ve been firm believers in aphrodisiacs for about as long as we’ve been preparing food. But is there any truth in the libido-boosting claims, or are all the theories as limp as a lettuce leaf?
Aphrodisiacs are named after Aphrodite, the Greek goddess of love and beauty, and it would appear that a lot of our common aphrodisiacs and associations of love stem from that time. Aphrodite herself was often imagined emerging from a clamshell, and still today seafood and oysters are recognised as aphrodisiacs.
Let's find out and choose the best one that might get you in the mood.
Aphrodisiacs are named after Aphrodite, the Greek goddess of love and beauty, and it would appear that a lot of our common aphrodisiacs and associations of love stem from that time. Aphrodite herself was often imagined emerging from a clamshell, and still today seafood and oysters are recognised as aphrodisiacs.
Let's find out and choose the best one that might get you in the mood.
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The Romans discovered the aphrodisiac qualities of rocket, and it was used in love potions. It is a great digestive aid and packed with nutrients, which might leave you feeling great, but it is yet to be proved that it will give you gladiatorial qualities in the bedroom...
 
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Known as the love apple, here’s another suggestive fruit that packs a punch. It’s high in anti-oxidants, so boosts blood flow, in turn increasing genital sensitivity.
 
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This contains citrulline, which relaxes the blood vessels in much the same way as Viagra does. Plus it’s a less stodgy dessert option to keep you alert all evening.
 
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Stop sniggering at the back, yes, they are a funny shape. Asparagus is also a good source of Vitamin E, which is involved in stimulating the production of sex hormones. But realistically, a couple of stalks with your starter on the night in question won’t make a huge difference.
 
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Their appearance isn’t just suggestive, it’s slap you in the face schoolboy innuendo. They are also high in zinc, which can boost semen production and regulate sexual hormones, but experts believe it’s that intimate way of eating - or slurping - the oysters that actually get us going.
 
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In itself a sensuous food, plus it contains the chemicals anandamide and phenylethylamine, which boost serotonin levels - the feel-good hormone. However, there is debate over how much of the chemicals our brain actually absorbs, and gorging ourselves on a family-sized Dairy Milk to make up the difference could actually be a passion-killer. However, a strawberry or two dipped in dark chocolate couldn’t hurt.
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